What better way to showcase your crunchy Paleo Plantain Chips, then with a big bowl of refreshing spicy Pico de Gallo? A bit time consuming, but easy to make, most people don’t realize just how easy it is. Save money and eat healthier by making a batch of your own for your next group gathering.… Read More

Shaved Brussels Sprouts Salad

Tired of boiled, steamed or roasted Brussels Sprouts? Take raw sprouts and Shave them with a Microplane grater for an awesome, tasty, Summer Paleo slaw salad. INGREDIENTS: 1/4 cup water Zest and Juice of one lemon Fresh cracked black pepper ½ cup finely grated aged Parmesan Cheese (optional!) 2 Tbs. extra-virgin olive oil 2 cups… Read More

Crispy Kale Chips

Sometime after switching to a Paleo diet it will happen.  You will develop a desire for something crunchy.  Maybe it will happen in your second week, while your body is still wrestling with its bread and carb addiction.  Maybe it will be several months down the road, and you will suddenly realize that there just… Read More

Paleo Thai stirfry with prawns

A quick cooking and healthy dish.  The majority f the work comes at the beginning when you prep all the vegetables.  The potential combinations of vegetables to use are almost endless.  Let what is fresh or on special at  your local store or farmer’s market dictate what you will be tossing into your stir fry. … Read More

Roasted Root Vegetables

An easy dish to prepare for when you are looking for a dish similar to roasted potatoes.  Winter root vegetables such as turnips and parsnips have a delectable flavor and are rich in vitamins and minerals.  They pair well with roasted meats and accept herb and spice flavors well.  When you’re craving a starchy side… Read More