If you are looking at this recipe post, it must be close to St. Patrick’s Day. Which is funny, because Corned Beef and Cabbage is not originally an Irish dish. In Ireland peasants used to serve cured bacon joints with their cabbage and potatoes as beef was too valuable and only used for milk production. ...
One great recent Paleo beverage discovery is a NorCal Margarita. Tequila is fermented agave cactus juice, which makes it gluten and starch free. Rum may also work well here. This drink is wonderful for a few reasons. Lime juice blunts the insulin response of the alcohol, maintaining your precious and hard-earned insulin sensitivity. The lime ...
So it’s Friday March 18th, the day after St Patrick’s day. There wasn’t a recipe post yesterday, because like all good Irish-Americans here in Tacoma with an “O” and an apostrophe in their last names, I was at Doyle’s, an Irish Pub, celebrating my heritage. Traditionally, a “Very O’Hanlon St. Patrick’s Day” is filled with ...
Have I told you that I love my day job? Well I do! As many of you know, part...
Have I told you that I love my day job? Well I do! As many of you know, part...
"Cavemanbistro is NOT a restaurant, catering company or food service production facility. It IS a virtual online café where I discuss Paleo food preparation techniques and enjoying a healthy active lifestyle. Here we touch on topics such as CrossFit, locavoring, sustainability, and urban farming techniques like backyard chickens. Grab a Paleo snack, pull up a virtual chair, and join the conversation!" Craig O'Hanlon, Former Executive Chef
