Tag Archive

Paleo Ragu Alla Bolognese

Paleo Ragu Alla Bolognese

November 8, 2013 1 Comment

To make a Northern Italian meat sauce, many people, especially untrained American-Italian restaurant chefs, head down the wrong path by trying to doctor up a tomato-heavy sauce like marinara, with some meat and garlic, and call it good. Bolognese, originating from Bologna, in Northern Italy, is the complete opposite. It’s lot’s of different meats, with […]

PALEO LIFE Nov 14, 2012 Cheating At Corina – SousVide Pork Belly Porcetta – Braised Oxtail With Chorizo

PALEO LIFE Nov 14, 2012 Cheating At Corina – SousVide Pork Belly Porcetta – Braised Oxtail With Chorizo

November 15, 2012 2 Comments

I’m preparing a special Paleo dinner this Friday night. Wednesday was spent shopping and cooking for that meal. It was also my “cheat” day. Though I don’t have them often, when stopping off at Cornina Bakery for a cup of coffee, I just couldnt say no to a generous slice of homemade Pork Sausage and […]

PALEO LIFE Nov 12, 2012 Chorizo – Memphis Dry PorkRib Rub – GrassFedDirect.com

PALEO LIFE Nov 12, 2012 Chorizo – Memphis Dry PorkRib Rub – GrassFedDirect.com

November 13, 2012 2 Comments

For quite awhile I have had all these grand ideas about awesome recipe and food posts that I would create for you. But, then things would happen, life would get in the way, and I would just end up putting a quick blurb on the Cavemanbistro Facebook page and never circle back to create the […]

PALEO North Carolina Chopped Barbecue Pork

PALEO North Carolina Chopped Barbecue Pork

August 3, 2012 No Comments

A Delicious Paleo Meal That Utilizes A Traditional North Carolina Mustard Flavored Barbecue Sauce. Ingredients: For Pork: – 6lb boneless pork shoulder tied (also called pork butt or Boston butt) – 2 cups organic unfiltered apple cider vinegar + 1/2 cup for later – 2 medium carrots rough chopped – 2 ribs of celery rough […]

Tags: ,
I LOVE STEAK! – THE GREAT STEAK GAME NOW ON FACEBOOK!

I LOVE STEAK! – THE GREAT STEAK GAME NOW ON FACEBOOK!

April 11, 2011 2 Comments

I Love Steak!  Do YOU Love Steak? Well, if you love steak, AND are on Facebook, then “ATTEND”  The Great Steak Game, being played now on a Profile near you.  Click the link, then do the following: Support EATING MEAT by changing your profile picture to Steak and play the Great Steak Game! Follow Step […]

PALEO POSOLE WITH BRAISED PORK SHOULDER, CUMIN AND SQUASH

PALEO POSOLE WITH BRAISED PORK SHOULDER, CUMIN AND SQUASH

April 3, 2011 4 Comments

Posole is an ancient traditional pre-Columbian soup or stew from Mexico often found in the regions of Sinaloa, Michoacán, Guerrero, Jalisco, Morelos, México and the Distrito Federal.  It is traditionally made with pork or chicken and always includes hominy or maize, a large corn type grain.  As the hominy cooks in the stew it begins […]

THE MEAT SHOP OF TACOMA

THE MEAT SHOP OF TACOMA

March 31, 2011 3 Comments

Earlier this week I made it out to The Meat Shop of Tacoma.  Aside from the two (not one!) flat tires I got somewhere along the journey, the rest of the trip was a success!  I was already familiar with their products from perusing their website numerous times, but until now had not had the […]

SAGE AND APRICOT STUFFED PORK TENDERLOIN

SAGE AND APRICOT STUFFED PORK TENDERLOIN

March 30, 2011 2 Comments

One of the easiest meat dishes to prepare is the pork tenderloin. They are very lean and their skinny tubular shape allows them to cook quickly on a busy weeknight and slice and portion easily. It is readily available and no more expensive than some average cuts of beef. The tenderloin has less fat than […]

Paleo Ragu Alla Bolognese

To make a Northern Italian meat sauce, many people, especially untrained American-Italian restaurant chefs, head down the wrong path...