Ragu alla Bolognese

To make a Northern Italian meat sauce, many people, especially untrained American-Italian restaurant chefs, head down the wrong path by trying to doctor up a tomato-heavy sauce like marinara, with some meat and garlic, and call it good. Bolognese, originating from Bologna, in Northern Italy, is the complete opposite. It’s lot’s of different meats, with… Read More


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A Delicious Paleo Meal That Utilizes A Traditional North Carolina Mustard Flavored Barbecue Sauce. Ingredients: For Pork: – 6lb boneless pork shoulder tied (also called pork butt or Boston butt) – 2 cups organic unfiltered apple cider vinegar + 1/2 cup for later – 2 medium carrots rough chopped – 2 ribs of celery rough… Read More


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I Love Steak!  Do YOU Love Steak? Well, if you love steak, AND are on Facebook, then “ATTEND”  The Great Steak Game, being played now on a Profile near you.  Click the link, then do the following: Support EATING MEAT by changing your profile picture to Steak and play the Great Steak Game! Follow Step… Read More