Have I told you that I love my day job? Well I do! As many of you know, part of the work I do is as Hero Support for Tacoma Strength and Conditioning, a CrossFit style gym in Tacoma, Washington. I work with gym members interested in learning about Paleo cooking and adopting a clean […]
Friday ended MOVEMBER 2012. For those of you unaware why everyone at CrossFit, especially at Tacoma Strength, was growing Trucker Mustaches during November, you can click HERE for an explanation. Now, my prostate is fine, and I don’t know anyone with a bad one. So I didn’t grow a 70′s ‘stache ONLY to support awareness […]
I love my job! It is so very rewarding! As part of my day job as Hero Support and Head Cheerleader at Tacoma Strength and Conditioning, I help gym members stay excited about their dietary and workout goals. I also lead gym members in Clean Eating Challenges three to four times per year. These challenges […]
It’s been a crazy, busy last few days here at the CavemanBistro. I have a huge update coming that will talk about the last few days including awesome Paleo food pics and recipes, great CrossFit WODS, and the fact that Diane Sanfilippo of Balanced Bites came to the Tacoma Strength gym for an all day […]
For quite awhile I have had all these grand ideas about awesome recipe and food posts that I would create for you. But, then things would happen, life would get in the way, and I would just end up putting a quick blurb on the Cavemanbistro Facebook page and never circle back to create the […]
Protected: LETS REVIEW#2 CROSSFIT Clean Eating Challenge – Week 2 Check In January 24. or How To Survive Your Birthday While Clean EatingJanuary 24, 2011 No Comments
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