Earlier this week my CrossFit friend Jennifer emailed me looking for help in creating a Paleo version of her husband’s favorite dish. Seems her husband has an affinity for Chicken ala King. She wanted to make him some, but was stuck on how to remove the gluten needed for thickening as well as concerns about… Read More

Easy Paleo Caesar Salad

In a hurry and need a quick easy meal on a warm summer weeknight? Look no further than a homemade Paleo Chicken Caesar Salad! Using a clean, store bought Roasted Chicken, some quick chopped Romaine lettuce and a few tomatoes for garnish, you can have a healthy summer salad ready for your family in minutes.… Read More