Paleo Thai stirfry with prawns

A quick cooking and healthy dish.  The majority f the work comes at the beginning when you prep all the vegetables.  The potential combinations of vegetables to use are almost endless.  Let what is fresh or on special at  your local store or farmer’s market dictate what you will be tossing into your stir fry. … Read More


PALEO Chicken Stock

How many times have you made a recipe that called for just 4 or 8 oz of stock so you had to waste the rest of a 14oz can?  How many times have you tasted store bought canned chicken broth and thought “this canned stuff is sure salty and watery.”  How many times have you… Read More