Plantain Chips

Paleo people often complain that their lifestyle lacks crunch. After you give up breads, chips and crackers, there isn’t much we eat that makes a brain satiating crunchy sound. And except for biting a metal spoon, there isn’t anything that does it, while also standing up to the severe physical forces exerted while attempting to… Read More

Crispy Kale Chips

Sometime after switching to a Paleo diet it will happen.  You will develop a desire for something crunchy.  Maybe it will happen in your second week, while your body is still wrestling with its bread and carb addiction.  Maybe it will be several months down the road, and you will suddenly realize that there just… Read More

Grilled Asparagus

Another absolutely simple side dish to prepare during your next grilling session is Asparagus. GRILLED ASPARAGUS INGREDIENTS: (Serves 4) 1 lb. Fresh Asparagus Spears – try to find them thinner than pencils. 1 TBS. Olive Oil 1 TBS. Balsamic Vinegar 1/4 tsp. Fresh Ground Black Pepper PROCEDURE: Trim bottom 1 inch off asparagus spears.  Combine… Read More