What better way to showcase your crunchy Paleo Plantain Chips, then with a big bowl of refreshing spicy Pico de Gallo? A bit time consuming, but easy to make, most people don’t realize just how easy it is. Save money and eat healthier by making a batch of your own for your next group gathering. ...
Paleo people often complain that their lifestyle lacks crunch. After you give up breads, chips and crackers, there isn’t much we eat that makes a brain satiating crunchy sound. And except for biting a metal spoon, there isn’t anything that does it, while also standing up to the severe physical forces exerted while attempting to ...
Sometime after switching to a Paleo diet it will happen. You will develop a desire for something crunchy. Maybe it will happen in your second week, while your body is still wrestling with its bread and carb addiction. Maybe it will be several months down the road, and you will suddenly realize that there just ...
As summer is approaching, our thoughts turn to cool and refreshing desserts, which are often the nemesis of the Paleo eater as they often feel limited to simple items like Fruit and Nuts or just a piece of Dark Chocolate. At other times, the paleo cook may attempt to create a complex “cheater item” with ...
An Awesome Quick Paleo Dessert Sometimes its as easy as finding 3 foods that blend perfectly together. Dark 72% Belgian chocolate, an Anejo or Reposado 100% Agave tequila and a ripe mandarin orange. Simple, elegant and and a perfect blending of 3 different and unique flavors that complement each other well. Copyright secured by Digiprove © 2011-2012
Beef Jerky INGREDIENTS: 3 LBS. Grass Fed Beef Flap Meat 4 CUPS Water 2 TBS. Cumin –ground 2 TBS. Garlic Powder 2 TBS. Onion Powder 2 TBS. Paprika 1 TBS. Black Pepper – ground 1 TSP. Sea Salt 1 TSP. Cayenne Pepper SPECIAL EQUIPMENT: Food dehydrator (aprox $60) PROCEDURE: Bring water to boil on ...
JERKY – Ground Bison/Buffalo INGREDIENTS: 3 LBS. Ground Buffalo or Bison (Grass Fed) 2 TBS. Cumin –ground 2 TBS. Garlic Powder 2 TBS. Onion Powder 2 TBS. Paprika 1 TBS. Black Pepper – ground 1 TSP. Sea Salt 1 TSP. Cayenne Pepper SPECIAL EQUIPMENT: Food dehydrator (aprox $60), Jerky Gun (Aprox $15) PROCEDURE: Combine all ...
Have I told you that I love my day job? Well I do! As many of you know, part...
Have I told you that I love my day job? Well I do! As many of you know, part...
"Cavemanbistro is NOT a restaurant, catering company or food service production facility. It IS a virtual online café where I discuss Paleo food preparation techniques and enjoying a healthy active lifestyle. Here we touch on topics such as CrossFit, locavoring, sustainability, and urban farming techniques like backyard chickens. Grab a Paleo snack, pull up a virtual chair, and join the conversation!" Craig O'Hanlon, Former Executive Chef
