June 3, 2011
Sometime after switching to a Paleo diet it will happen. You will develop a desire for something crunchy. Maybe it will happen in your second week, while your body is still wrestling with its bread and carb addiction. Maybe it will be several months down the road, and you will suddenly realize that there just ...
March 29, 2011
An easy dish to prepare for when you are looking for a dish similar to roasted potatoes. Winter root vegetables such as turnips and parsnips have a delectable flavor and are rich in vitamins and minerals. They pair well with roasted meats and accept herb and spice flavors well. When you’re craving a starchy side ...
March 24, 2011
Another absolutely simple side dish to prepare during your next grilling session is Asparagus. GRILLED ASPARAGUS INGREDIENTS: (Serves 4) 1 lb. Fresh Asparagus Spears – try to find them thinner than pencils. 1 TBS. Olive Oil 1 TBS. Balsamic Vinegar 1/4 tsp. Fresh Ground Black Pepper PROCEDURE: Trim bottom 1 inch off asparagus spears. Combine ...
March 24, 2011
At your next barbecue party serve this extremely simple healthy dish as a quick appetizer. They will be gone in seconds! Grilled Mushroom Caps INGREDIENTS: (Serves 4) 14-16 ea. Large White or Crimini Mushrooms – stems removed (save stems for your next omelette!) 1 TBS Olive Oil 1 TBS Balsamic Vinegar 1/4 tsp. fresh ...
March 13, 2011
Beets are a wonderful root vegetable to be enjoyed throughout the year. They are high in fiber, iron, manganese and magnesium, potassium, folate, and vitamin C, making them almost a one stop shopping vegetable. There are many ways to prepare beets and most often they are boiled or pickled which adds a lot of unnecessary ...
March 6, 2011
People constantly comment to me that they can’t cook like we do here at cavemanbistro.com. I say rubbish! Usually when I ask if it is a fear of the kitchen, lack of culinary training, or a matter of time, they report that it is a fear of the kitchen and lack of cooking knowledge not ...
March 5, 2011
Sometimes the best dishes are also the most simple. This wonderful side dish took less than 5 minutes and has only 6 simple ingredients. The trick is to infuse your olive oil with the garlic and spices, then just quickly heat the tomatoes in the pan as everyone is sitting down for dinner. Bon Appetite! ...
February 21, 2011
Cauliflower Rice Recipe Use as substitution for cous cous or rice grains INGREDIENTS: 1 head of fresh cauliflower roughly chopped into 1-1.5″ pieces. Place cauliflower in microwave safe dish and microwave on high for 1 minute. Do not add any water! There is enough moisture in the cauliflower to achieve perfect results. Check the cauliflower to ...